A private and gated community of self catering lodges and accommodation in Somerset, log cabins and traditional cottages with individual hot tubs and a lake in beautiful countryside..
Our guests consider Mill Meadow a premier destination for holiday accommodation in Somerset to where they can escape, relax, recharge and refresh.
Located in countryside on the edge of the village of Kingston St Mary at the foot of the tranquil and unspoilt Quantock Hills, yet close to the county town of Taunton, Mill Meadow is the perfect rural retreat to escape, relax and refresh or as a base from which to enjoy a wealth of activities and places of interest across Somerset & Devon.
A warm welcome and personal service awaits to help you to get the most from your escape in Somerset and enjoy all that this beautiful part of the West Country has to offer.
Visit and make your own #MillMeadowMemories
Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing. There’s some evidence that regular yoga practice helps people with high blood pressure, heart disease, aches and pains (including lower back pain), depression and stress.
My personal passions lie in working with the nervous system to improve your personal resilience, to decrease discomfort, stress & physically to improve your bodies mobility, flexibility & strength.
I teach; Vinyasa, Restorative & Prenatal yoga classes. All aimed to bring lightness, brightness and compassion to an ever changing and ever demanding world!
I can teach beginners, intermediate and equally experienced Yogis, depending on confidence, strength & capability.
The approach has provided me with an exceptional opportunity to both develop my own practice and knowledge but to also delve into the wisdom of the ancient texts. There is nothing more satisfying than passing these ideas on to individuals within my group classes and individual sessions.
I have a keen interest in Ayurveda, having studied – The Art of Living – with Ann Johnson for two years. This looks at lifestyle and diet. I am continuing to develop my knowledge in order to share these principles with others.
The prospect of teaching Ante natal yoga for pregnant mums is very exciting for me. This yoga approach is gentle, safe and supportive: perfect for their needs during the second and third trimesters.
I am an experienced and professional, local yoga teacher who has provided both public and private yoga ranging from deeply relaxing offerings to dynamic classes.
I have developed programs for projects at The Hilton in London as well as for private clients in France and it is my passion to create personalised programmes to suit the requirements of my clients.
From the feedback it seems to be working: Love Jo’s classes almost as much as her holistic approach to wellbeing and living life kindly. She’s generous in her teaching, pushing where it’s needed while maintaining a lovely balance. – Kersty
Contact Jo – Email; firstname.lastname@example.org phone: 07521654942
Any kind of comfortable clothing, we usually practice with no shoes and socks for maximum mobility, stability & comfort.
All classes are created especially for the people booking, so its important to have a conversation with the teacher before.
Absolutely! these classes can be tailored to suit you.
If you have an injury or are nervous about starting, then please just get in touch with your teacher before hand.
If there is a particular area of the body you would like to focus on as your teacher can plan to work with specific injuries and areas of the body.
Absolutely! You are never too young or too old to start Yoga. Yoga has now been proven to have incredible health benefits and recognised by the NHS and world health organisation. So never too late to start!!
It is not religious at all. If anything it is the opposite, it prides itself on being open and accessible to all walks of life religious or not.
After you have contacted your teacher and planned your trip, all you need to do is make sure you bring comfortable clothing and think about where and who you would like to do a class with.
If there is a group of you then let your teacher know and we just need to liaise on a convenient location.